Anti-Aging

Here are the supplements, after years of trial and error, that have allowed me to age well, I believe: (remember to combine these with a balanced whole food diet) (fish oil-not pictured,coral calcium-no longer recommended)
Quick descriptions:

(Typical dosages, 200 lb male, 49)
Melatonin-for insomnia, one 3mg pill before bedtime
MSM-For cardiovascular and soft-tissue health, 3,000 to 4,500 mg/day
Turmeric-anti-oxidant/anti-inflammatory/cancer inhibitor, 200-400 mg/day
Citracal Plus-Bone health, available at drugstores everywhere
DHEA-Restore youthful DHEA levels,muscle-building hormone 50 mg/day
Fish Oil-cholesterol regulation, anti-inflammatory properties and positive effects on body composition-3,000 mg/day
Acetyl-L-Carnitine-Anti-Oxidant/Anti-Aging 500-750 mg/day
Alpha-Lipoic Acid, Anti-Oxidant/Anti-Aging 600 mg/day
CoQ10-Heart Health,Gum Health, 100-500 mg/day
Glucosamine Chondroitin Complex, Joint Health, 2-3 tablets/day
Vitamin D-3-immune system/bone health, 8-10,000 mg/day

I sell these directly to the public. Here's a little store I recently put together: 50Fitness