Interval Running Workout

Here's a little interval workout I put together using a field rake on this Florida farm...

This involved my jogging up and down this driveway and occasionally towing a field rake for about 50 yards at a stretch, for a killer interval workout.

Perfect Pushup V2

Hi there! I just blew $40.00 of my amazingly pathetic savings account on these rotating pushup thingies, and I must say that they have been an incredible addition to my home-gym routine so far.

I've always much preferred working out at home in private as opposed to any public gym, and these babies have landed me one step closer to never setting foot into the mega-gyms again. I have been aware of them since they first appeared on the scene about two years ago from some enterprising inventor, and I'll tell you what, I wish I'd thought of it. From the reviews I've read, the V2 version is a huge improvement over the original and after trying it out, I'd have to agree.

Hot Girl Workout